Fall Skincare: Transitioning Your Routine for Cooler Weather

Just as you adjust your wardrobe for the cooler weather, it's essential to change your skincare routine to keep your skin healthy and glowing during the autumn months. Here are the best practices for transitioning your skincare routine for fall, focusing on moisturization, protection from environmental changes, and addressing potential skin concerns.

1. Hydration is Key: One of the most critical aspects of fall skincare is moisture retention. As the humidity levels drop, your skin can become dry and dehydrated. Switch to a richer, more hydrating moisturizer. Look for products containing hyaluronic acid, glycerin, and ceramides, which help lock in moisture and strengthen your skin's natural barrier. And don't forget about your lips and hands, which are often the first to suffer from dryness in the cooler months. Invest in a good-quality lip balm and hand cream to keep these areas soft and smooth.

2. Protect Against Environmental Changes: Cooler temperatures, coupled with wind and rain, can wreak havoc on your skin. It's crucial to continue using sunscreen, even in the fall, as harmful UV rays are still present and just as strong. Choose a broad-spectrum SPF of at least 30 to shield your skin from UV damage, reduce your risk of skin cancer, and prevent premature aging. Additionally, consider using a barrier repair cream or oil to create a protective layer on your skin. This not only helps shield your skin from harsh weather conditions but also prevents moisture loss, especially with activities like running and skiing in cooler weather where the wind can cause damage quickly.

3. Address Potential Skin Concerns: With the change in seasons, you may notice new skincare concerns, such as sensitivity and redness. If you have sensitive skin, cut back on the number of products that you are using and switch to gentle, fragrance-free products. If you’re prone to breakouts, fall can also change your skin's behavior. Adjust your skincare routine to target any excess oil production and clogged pores. Consider using a lightweight, non-comedogenic moisturizer and a salicylic acid-based cleanser to prevent acne. It is always advisable to seek the help of a board-certified dermatologist who can advise, customize, and tailor your skincare regimen. 

4. Continue to Exfoliate! Exfoliation can be beneficial year-round, but we all must be mindful of the change in weather. However, it is important not to be too aggressive with this aspect of your regimen at any time of the year. As your skin may be more prone to dryness, switch to a milder exfoliator to gently slough away dead skin cells without over-drying your skin.

This fall, adapt your skincare to the changing weather and address the unique needs of your skin. Focus on moisturization, protection from environmental changes, and addressing potential skin concerns to keep your complexion radiant and healthy. 

If you need help establishing a fall skincare routine that nourishes and protects your skin, call our office at 401-415-8586 or request a consultation with Dr. Findley today.